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Healthnotes offers comprehensive, science-based health and lifestyle information. Written with you in mind, Healthnotes answers the most commonly asked questions with credible, easy-to-understand information — edited by physicians who review over 550 scientific and medical journals to keep content current, factual, and balanced.

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HEALTH CONDITIONS

All health conditions

HEALTH CENTERS

Weight Control

Look good and feel great

Sports & Fitness

Maximize performance, achieve fitness, go for it

Women’s Health

Common health conditions of interest to women

Men’s Health

Common health conditions of interest to men

All Health Centers

VITAMIN GUIDE

I’m healthy—why take vitamins? Which is the best form of calcium?

All vitamins and minerals

HERBAL REMEDIES

Look up an herb by common name or botanical name, and learn about Ayurvedic or Chinese herbs.

PERSONAL HEALTH TOOLS

What’s my ideal weight?
Which diet is right for me?
Learn how lifestyle choices affect your health.
Research health conditions by body system.
Assess your risk for serious health problems.

All personal health tools

· Two Heart-Smart Diets: Mediterranean and Low-Fat
· Boost Bone Health with Plenty of Protein
· Vitamin K May Improve Insulin Resistance
· Newswire Archives

FOOD GUIDE

Learn how to choose, store, and prepare foods from apples to zucchini. Find out about healthy eating and organic foods and standards.

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RECIPES

DIET FINDER

Learn more about diets:

RX ANSWERS

Check your medications for possible interactions with vitamins, herbs, and foods. Learn more about:

DISCLAIMER: The content on this page is provided by Healthnotes, Inc. Hy-Vee, Inc. is not affiliated with Healthnotes, Inc. and has no involvement in, or control over, the contents of this publication.