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This week's budget-friendly menu, exclusively from Hy-Vee.com

budget friendly Budget-Friendly Meals.
This budget-friendly menu serves 4 and corresponds with Hy-Vee's corporate ad, effective on regular beginning and ending dates for distribution to stores during the week of September 3, 2008.
Day-by-day budget-friendly meal ideas
mon tue wed thu fri
Spaghetti Party Speedy Chicken Fish and Chips Baked Potato Bar Pizza Night
1 lb. 73% ground Beef

1 jar Barilla Pasta Sauce

1 pkg. Barilla Pasta

1 Kandy Honeydew Melon
1 box Chicken Helper

1 lb Hy-Vee 100% Natural Boneless Skinless Chicken Breast

1 pkg. Green Giant Vegetable

2 Del Monte Fruit Naturals
1 lb. Fresh Farm-Raised Tilapia Fillets

1 pkg. Lynden Farms Potatoes

4 Ripe N’ Ready Plums
1 pkg. Sargento Potato Finishers

1 pkg. Mountain King Butter Gold Potatoes

1 lb. Columbine Thompson Seedless Grapes
1 Palermo’s Pizza

1 pkg. Earthbound Farms Baby Greens

4 California Bartlett Pears
Under $2 Per Serving Under $2 Per Serving Under $3 Per Serving Under $2 Per Serving Under $3 Per Serving
 = meal theme         = entree/sides        = cost

Shopping List:

MONDAY
1 lb. 73% ground Beef (pg 1)
1 jar Barilla Pasta Sauce (pg 2)
1 pkg. Barilla Pasta (pg 2)
1 Kandy Honeydew Melon (pg 17)

TUESDAY
1 box Chicken Helper (pg 12)
1 lb Hy-Vee 100% Natural Boneless Skinless Chicken Breast (pg 20)
1 pkg. Green Giant Vegetable (pg 24)
2 Del Monte Fruit Naturals (pg 17)

WEDNESDAY
1 lb. Fresh Farm-Raised Tilapia Fillets (pg 23)
1 pkg. Lynden Farms Potatoes (pg 25)
4 Ripe N’ Ready Plums (pg 17)
THURSDAY
1 pkg. Sargento Potato Finishers (pg 16)
1 pkg. Mountain King Butter Gold Potatoes (pg 16)
1 lb. Columbine Thompson Seedless Grapes (pg 1)

FRIDAY
1 Palermo’s Pizza (pg 25)
1 pkg. Earthbound Farms Baby Greens (pg 9)
4 California Bartlett Pears (pg 18)


 Print menu & list

Note on portion sizes and nutritional content of suggested menus. There are 4 total servings per meal. In some cases, cost reflects amount used in recipe and not the cost of the entire package. The nutritional content information listed with each suggested menu is approximate and is based on one serving of each of the menu items listed. Menu items are based on normal portion sizes (that is: 3-4 oz. meat; 1 roll or slice of bread; 1/2 cup rice or potatoes; 1/2 cup vegetable or fruit; 1 small piece of fresh fruit; 1 cup salad with low-calorie dressing). You may also check the nutrition facts panel on packaged foods which provides the serving size and number of servings per container.

DISCLAIMER: The information provided here is intended for general information only. It is not intended as medical advice. Health information changes frequently as research constantly evolves. You should not rely on any information gathered here as a substitute for consultation with medical professionals. Information may not be reproduced without permission from Hy-Vee, Inc.