Preheat air-fryer to 400 degrees. Prepare Yogurt-Lime Sauce: Combine yogurt, lime zest, lime juice, salt, and ground cumin. Stir in cilantro. Garnish with additional cilantro if desired. Refrigerate until ready to serve.
Recipe
Author
Hy-Vee Seasons Magazine
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Description
Did you know healthy sweet potato fries exist? Just use your air-fryer to cut down on fat and oil and dip them in a tangy yogurt sauce.
Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| Yogurt-Lime Sauce | ||
| ½ c. Hy-Vee plain Greek yogurt | ||
| ¼ tsp. lime zest | ||
| 1 tsp. fresh lime juice | ||
| ¼ tsp. kosher salt | ||
| ¼ tsp. Hy-Vee ground cumin | ||
| 1 tbsp. fresh cilantro, chopped, plus additional for garnish | ||
| Sweet Potato Fries | ||
| 1 ½ lbs. sweet potatoes, peeled, about 3 medium | ||
| 3 tbsp. Gustare Vita olive oil | ||
| ½ tsp. ground chipotle chili powder | ||
| ½ tsp. Hy-Vee paprika | ||
| ½ tsp. Hy-Vee salt | ||
Things To Grab
- Air-fryer
- Small bowl
- Large bowl
Directions
Cut sweet potatoes into sticks, 1/4-to-1/2-inch-wide and 3-inches long. Combine oil, chipotle chili powder, paprika, and salt in a large bowl. Add potato sticks and toss to coat.
Air-fry potato sticks in small batches for 4 to 6 minutes or until tender, turning halfway through. Repeat with remaining potato sticks. Serve with Yogurt-Lime Sauce.
Nutrition facts
Servings
170 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 0mg
- Sodium: 320mg
- Total Carbohydrates: 24g
- Protein: 4g
Daily Values
0%
Iron 6%
0%
Calcium 6%
0%
Vitamin D 0%
0%
Potassium 10%