Recipe
Salad
Angel Slaw Caribbean
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| ¾ c. Hy-Vee fat-free vanilla yogurt | ||
| ⅓ c. Hy-Vee pineapple juice | ||
| 1 tsp. Caribbean jerk or Jamaican jerk seasoning | ||
| 1 tbsp. fresh lime juice | ||
| ⅓ c. mango chutney | ||
| 1 (16 oz) pkg angel hair coleslaw | ||
| 1 unpeeled red apple, cored and shredded | ||
| ⅓ c. Hy-Vee raisins | ||
| 1 medium mango, diced (about 1 1/4 c.) |
Directions
- Combine yogurt, pineapple juice, jerk seasoning, lime juice and chutney in large bowl until well-blended.
- Stir in apple, raisins and coleslaw. Mix together. Fold diced mango into slaw.
- Cover; refrigerate 1 hour to blend flavors.
Nutrition facts
Servings
105 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 46mg
- Total Carbohydrates: 23g
- Protein: 2g
Daily Values
0%
Vitamin A 28%
0%
Vitamin C 60%
0%
Iron 3%
0%
Calcium 9%
Recipe Source:
Adapted from www.dole.com.