Place water in a microwave-safe mug. Microwave on high for 2 minutes, or until steaming hot.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Black pepper ignites the anti-inflammatory properties in this turmeric tea recipe.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. water | ||
| ½ orange, zested | ||
| ¼ tsp. Hy-Vee black peppercorns, coarsely cracked | ||
| ¼ tsp. ground turmeric | ||
| ½ tsp. crystallized ginger | ||
| ½ tsp. Hy-Vee ground cinnamon | ||
| 4 whole allspice | ||
| 1 dash(es) Hy-Vee ground cloves | ||
| 1 dash(es) Hy-Vee ground nutmeg | ||
| 1 cinnamon stick, for garnish |
Things To Grab
- 8-oz. microwave-safe mug
- Fine-mesh strainer or cheesecloth
Directions
Add orange zest, cracked peppercorns, turmeric, ginger, cinnamon, allspice, cloves, and nutmeg to mug; stir to combine. Steep for 5 to 7 minutes; strain through a fine mesh-strainer or cheesecloth. Garnish with a cinnamon stick, if desired.
Nutrition facts
Servings
50 Calories per serving
8-oz.
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 14g
- Protein: 0g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 4%
0%
Iron 6%
0%
Calcium 4%
Recipe Source:
Hy-Vee Test Kitchen