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Apple, Ham and Whole Grain Seed Bread Sandwich

Recipe

Main Dish
Apple, Ham and Whole Grain Seed Bread Sandwich

Primary Media

10-grain bread slice topped with onion dip, lettuce, ham and green apple slices

User Rating

3.33 out of 5 stars
Rate it:
9 ratings

Recipe Data

1
Serving
10min
Prep
10min
Total

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    Author

    Hy-Vee Test Kitchen

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    Description

    Dietitian Tip: Use on crackers instead of bread for a healthy appetizer.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 1
    QuantityIngredientAdd
    		1 tbsp. onion dip
    		1 slice(s) Hy-Vee Bakery 10-grain bread
    		2 butter lettuce leaves
    		2 slice(s) Hy-Vee Deli ham
    		1 Granny Smith apple, cored and sliced

    Directions

    1. Spread onion dip on bread. Top with lettuce, ham and apples.

    Nutrition facts

    Servings

    220 Calories per serving

    Amounts Per Serving

    • Total Fat: 4.5g
      • Saturated Fat: 2g
      • Trans Fat: 0g
    • Cholesterol: 35mg
    • Sodium: 890mg
    • Total Carbohydrates: 38g
      • Dietary Fiber: 6g
      • Total Sugars: 21g
    • Protein: 13g

    Recipe Source:

    Hy-Vee Seasons Back to School 2016.

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