Baked Apples (1)

Recipe

Baked Apples

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Recipe Data

8
Servings

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    Servings and Ingredients

    Ingredients
    Serves 8
    QuantityIngredientAdd
    1 ½ c. fresh squeezed orange juice
    ⅔ c. Splenda® No Calorie Sweetener, Granular
    1 ½ tbsp. all-purpose flour
    ½ tsp. ground cinnamon
    2 tbsp. margarine
    2 tsp. grated orange peel
    8 small Granny Smith or other crisp dessert apples

    Directions

    1. Preheat oven to 350 degrees F. Spray an 11-by-7-by-2-inch baking dish with vegetable cooking spray.
    2. Whisk together orange juice, SPLENDA [trademark] granular, flour and cinnamon in a medium saucepan; cook over medium heat, whisking constantly, until mixture comes to a boil and thickens slightly.
    3. Remove from heat; whisk in margarine and orange peel.
    4. Core apples; peel 1 inch from tops of apples. Place apples in prepared dish; pour sauce over apples. Bake uncovered, 35 to 40 minutes or until tender, basting at 10-minute intervals. Serve apples with sauce.

    Nutrition facts

    Servings

    90 Calories per serving

    Amounts Per Serving

    • Total Fat: 3 g
    • Cholesterol: 0 mg
    • Sodium: 35 mg
    • Total Carbohydrates: 17 g
    • Protein: 1 g

    Recipe Source:

    www.vgs.diabetes.org