Not only are drumsticks affordable and easy to cook, they provide a good source of iron. And, did you know, if you pair an iron-rich food with vitamin C, such as lemon, your body will absorb more iron? To top it off, try making our 

Baked Lemon Chicken

Combine all ingredients into a large resealable plastic bag. Turn bag to coat chicken. Marinate in refrigerator at least 2 hours or up to 2 days, turning occasionally.

Preheat oven to 425 degrees. Line baking pan with foil and top with a cooling rack. 

Add chicken, discarding any marinade. Bake chicken 40 to 45 minutes or until chicken reaches 165 degrees.