Recipe
Dessert
Banana and Granola Parfait
Primary Media
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
1 c. Stonyfield low-fat plain yogurt | ||
¾ c. prepared vanilla pudding | ||
½ tsp. banana extract | ||
¾ c. organic rolled oats, uncooked | ||
½ tsp. Simply Organic ground cinnamon | ||
½ tsp. ground nutmeg | ||
¼ c. sliced almonds | ||
2 tbsp. organic honey | ||
3 small organic bananas, sliced, divided |
Directions
- In a small bowl, stir together yogurt, pudding and extract. Set aside.
- Heat a dry skillet over medium heat. Add oats, cinnamon, nutmeg and almonds. Toast for 1 minute.
- Drizzle honey over oat mixture. Continue to cook over medium heat until oats are crispy at the edges, stirring constantly.
- Remove oat mixture from heat. Reserve 1/4 cup mixture. Evenly spoon remaining mixture into 4 serving bowls.
- Using about half of the banana slices, place a layer of bananas over the oat mixture in each bowl.
- Pour yogurt mixture over bananas. Top with remaining banana slices. Sprinkle with reserved oat mixture.
Nutrition facts
Servings
280 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 5mg
- Sodium: 130mg
- Total Carbohydrates: 53g
- Protein: 8g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 10%
0%
Iron 6%
0%
Calcium 15%
Recipe Source:
Hy-Vee HealthMarket.