Flax is an excellent source of fiber and an easy addition to banana pancakes with blueberry sauce.

Banana-Flax Pancakes with Blueberry Sauce

In small bowl, mix together egg, oil, honey, milk and banana.  Set aside.

In large bowl, combine pancake mix, ground walnuts, ground flax seed and salt.  Add egg mixture to dry ingredients and stir together.

Spoon batter onto hot skillet.  Cook until bubbles start to appear on surface and flip.  Cook until light, golden brown.

In nonstick saucepan, combine blueberries and sugar.  Cook until blueberries are warm and softened.  Spoon warm blueberries on top of each pancake and serve.