Spray 2 8-oz. each microwave-safe mugs with nonstick spray; set aside.
Recipe
Author
Hy-Vee Test Kitchen
Save Options
Description
Craving something sweet but don't want to spend too much time in the kitchen? Try our spiced banana mug cake. It comes together in just 5 minutes.
Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 3 tbsp. Hy-Vee all-purpose flour | ||
| 3 tbsp. Hy-Vee brown sugar, packed | ||
| ⅛ tsp. Hy-Vee baking powder | ||
| ⅛ tsp. Hy-Vee baking soda | ||
| ⅛ tsp. Hy-Vee ground cinnamon | ||
| ⅛ tsp. Hy-Vee ground nutmeg | ||
| 1 Hy-Vee large egg | ||
| 1 small ripe banana, mashed | ||
| 1 tbsp. Hy-Vee canola oil | ||
| 1 tbsp. Hy-Vee 2% reduced-fat milk |
Things To Grab
- Hy-Vee nonstick cooking spray
- 2 8-oz. each microwave-safe mugs
- Small bowl
Directions
Combine flour, brown sugar, baking powder, baking soda, cinnamon, and nutmeg in a small bowl. Add egg; combine thoroughly. Stir in banana, oil, and milk. Divided batter between prepared mugs.
Microwave, one at a time, on HIGH for 1 to 1-1/2 minutes or until a wooden toothpick inserted near center comes out clean.
Nutrition facts
Servings
280 Calories per serving
1 mug cake
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 95mg
- Sodium: 150mg
- Total Carbohydrates: 44g
- Protein: 5g
Daily Values
0%
Iron 6%
0%
Calcium 4%
0%
Vitamin D 6%
0%
Potassium 6%