Recipe
Salad
Banana Quinoa Pudding
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 9
| Quantity | Ingredient | Add |
|---|---|---|
| 1 ½ c. water | ||
| ¾ c. quinoa | ||
| 2 c. Hy-Vee skim milk | ||
| 2 ripe bananas | ||
| 2 tbsp. Hy-Vee Delecta sweetener | ||
| ½ tsp. Hy-Vee vanilla extract |
Directions
- Bring water and quinoa to a boil in saucepan over high heat. Reduce heat, cover and simmer 15 minutes. Remove from heat.
- Meanwhile, blend milk, bananas and sweetener in blender until smooth.
- Pour milk mixture into cooked quinoa.
- Heat over medium heat, stirring frequently about 5 minutes or until thick and creamy.
- Stir in vanilla and serve warm.
Nutrition facts
Servings
100 Calories per serving
Amounts Per Serving
- Total Fat: 1g
- Cholesterol: 0mg
- Sodium: 25mg
- Total Carbohydrates: 18g
- Protein: 4g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 4%
0%
Iron 4%
0%
Calcium 8%