Recipe
Salad
BBQ Chicken Salad Bowl
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 5
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (8 oz) pkg Hy-Vee Select Ruby Wild Blend | ||
| 2 c. shredded rotisserie chicken meat | ||
| ½ c. Hy-Vee barbecue sauce | ||
| ½ c. Hy-Vee plain Greek yogurt | ||
| ½ c. Hy-Vee mayonnaise | ||
| 1 c. roughly chopped red bell pepper | ||
| 1 c. Hy-Vee frozen corn kernels, thawed | ||
| 6 c. chopped romaine lettuce |
Directions
- Cook rice according to package directions. Drain excess liquid and cool completely.
- Place the chicken and cooled rice in a large bowl. In a smaller bowl, whisk together the barbeque sauce, yogurt and mayonnaise. Pour over the chicken and rice, blending well. In a separate bowl, combine the bell pepper and corn and mix well.
- To build the salad bowls, place lettuce in the bottom of each bowl. Top with chicken mixture and bell pepper mixture.
Nutrition facts
Servings
520 Calories per serving
Amounts Per Serving
- Total Fat: 25g
- Cholesterol: 40mg
- Sodium: 540mg
- Total Carbohydrates: 58g
- Protein: 19g
Daily Values
0%
Vitamin A 120%
0%
Vitamin C 70%
0%
Iron 10%
0%
Calcium 8%
Recipe Source:
adapted from www.InHarvest.com.