Microwave 1 cup coconut water on HIGH for 30 to 60 seconds or until hot. Stir in gelatin powder until dissolved.
Recipe
Author
Hy-Vee Monthly Ad
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Description
Power up your gummies with BCAA powder that helps promote a healthy post-workout recovery.
Servings and Ingredients
Ingredients
Serves 16
| Quantity | Ingredient | Add |
|---|---|---|
| 2 c. Hy-Vee unsweetened coconut water, divided | ||
| 3 tbsp. unflavored gelatin powder | ||
| ⅓ c. Performance Inspired tropical mango delight BCAA powder | ||
| 2 tbsp. agave nectar | ||
| Hy-Vee food coloring, optional |
Things To Grab
- Bowl
- Whisk
- Hy-Vee nonstick cooking spray
- 9-by-9-inch baking pan
Directions
Whisk together 1 cup cold coconut water and BCAA powder in bowl until powder is dissolved. Slowly whisk in gelatin mixture. Whisk in agave nectar; tint with desired food coloring.
Pour mixture into lightly greased 9x9-inch baking pan. Refrigerate 30 minutes or until firm. Cut into 16 squares to serve. Store covered in refrigerator.
Nutrition facts
Servings
10 Calories per serving
1 square
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 2g
- Protein: 1g
Daily Values
0%
Iron 0%
0%
Calcium 0%
0%
Vitamin D 0%
0%
Potassium 2%
Recipe Source:
Hy-Vee Monthly Ad August 2021