Combine avocado, banana, berries, spinach, milk, chia seeds and protein powder in a blender. Blend on HIGH until creamy and smooth.
Recipe
Breakfast
Berry Banana Breakfast Bowl
Primary Media
Author
Hy-Vee Test Kitchen
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Description
This breakfast bowl is packed with superfoods like spinach and avocado and sweet from the banana and berries. Want to see how it's done? Watch this step-by-step Hy-Vee Healthy You video for step-by-step instructions!
Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| ½ ripe avocado | ||
| 1 small ripe banana, peeled | ||
| 1 c. Hy-Vee frozen mixed berries | ||
| 1 c. fresh spinach | ||
| 1 c. fat-free Fairlife milk | ||
| ½ tbsp. chia seeds | ||
| 1 scoop(s) Performance Inspired vanilla bean whey protein powder | ||
| Optional toppings, such as: Hy-Vee Short Cuts triple berry blend, roasted sunflower seeds or pepitas, mixed nuts, coconut chips, and/or drizzled agave syrup |
Things To Grab
- Blender
- Serving bowl
Directions
Pour smoothie into serving bowl and top with desired toppings.
Nutrition facts
Servings
290 Calories per serving
Amounts Per Serving
- Total Fat: 8.5g
- Sodium: 170g
- Total Carbohydrates: 35g
- Protein: 22g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 20%
0%
Iron 7%
0%
Calcium 23%
Recipe Source:
Hy-Vee Waukee Dietitian, Erin Good