Okay, okay, there might not be any rum in this mojito. But there are plenty of Performance Inspired BCAAs to pair with your pre-or-post-workout.

Berry BCAA Mojito

In a glass or blender bottle, mix BCAA powder and water together thoroughly. Add raspberries, blueberries, and mint; muddle together with a muddler or spoon. Top with club soda and serve over ice, if desired. 

Supplemental BCAAs are meant to be consumed before, during, or after exercise to support muscle recovery and muscle growth. These are most beneficial for those not consuming adequate protein or having trouble with lingering muscle soreness.