Dietitian Tip: Give this salad a winter twist by using seasonal fruits such as apples and pomegranates in place of the berries.

Berry Salad with Cinnamon Vinaigrette

In a large bowl combine spinach, strawberries, blueberries and onion. Set aside.

In a jar with a tight-fitting lid, combine vinegar, olive oil, sugar, salt, cinnamon and hot pepper sauce. Shake well.

Drizzle vinaigrette over spinach mixture and toss gently. 

To serve, divide mixture among 6 plates and top each with 2 ounces thinly sliced chicken breast and pecans if desired.