Recipe
Soup, Chili & Stew
Black Bean and Corn Chili
Primary Media
Servings and Ingredients
Ingredients
Serves 7
Quantity | Ingredient | Add |
---|---|---|
1 lbs. 85%-lean ground beef | ||
1 (1.25 oz) envelope Hy-Vee chili seasoning | ||
1 (28 oz) can Hy-Vee diced tomatoes | ||
1 (15 oz) can Mrs. Grimes black beans, rinsed and drained | ||
1 (14.5 oz) can Green Giant corn, drained | ||
½ c. water |
Directions
- Brown ground beef in a large saucepan or Dutch oven. Drain well and return to saucepan.
- Stir in chili seasoning, tomatoes, beans, corn and water. Bring to a boil. Simmer 10 minutes.
Nutrition facts
Servings
260 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 60mg
- Sodium: 900mg
- Total Carbohydrates: 28g
- Protein: 25g
Daily Values
0%
Vitamin A 35%
0%
Vitamin C 20%
0%
Iron 25%
0%
Calcium 6%
Recipe Source:
Hy-Vee weekly ad from the week of January 15, 2014.