Recipe
Dessert
Black Forest Torte
Primary Media
Servings and Ingredients
Ingredients
Serves 9
Quantity | Ingredient | Add |
---|---|---|
¼ c. TSP (textured soy protein) | ||
3 tbsp. boiling water | ||
1 tsp. lemon juice | ||
⅔ c. flour (all or part whole wheat) | ||
¼ c. soy flour | ||
1 c. sugar | ||
¼ c. dry cocoa | ||
1 tsp. baking soda | ||
1 tsp. cinnamon | ||
2 egg whites, lightly beaten | ||
1 tbsp. soy oil | ||
1 (16 oz) can red tart cherries packed in water, drained with liquid reserved | ||
¼ c. sugar | ||
1 tbsp. cornstarch |
Directions
- Preheat oven to 350 degrees. Coat 9-inch square pan with nonstick spray.
- Put TSP in small bowl and rehydrate by pouring boiling water and lemon juice over it.
- In medium bowl, combine flour, soy flour, sugar, cocoa, baking soda and cinnamon. Stir together well.
- Gently stir in the egg whites, well-drained cherries and rehydrated TSP.
- Pour batter into prepared pan. Bake at 350 degrees for 40 minutes, until a toothpick inserted in the center comes out clean. Cut into 9 squares to serve.
- To make sauce, measure the reserved cherry liquid, adding water to equal one cup.
- Combine sugar and cornstarch in a small pan, then add the cherry liquid.
- Cook over moderate heat, stirring constantly, until sauce thickens and becomes clear.
- Serve sauce over pieces of torte, or top each piece with a scoop of frozen yogurt and top it with cherry sauce.
Nutrition facts
Servings
196 Calories per serving
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 0mg
- Sodium: 110mg
- Total Carbohydrates: 44g
- Protein: 5g
Recipe Source:
Iowa Soybean Promotion Board.