Recipe
Salad
Blackberry Nectarine Salad
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 3 ripe nectarines, pitted and cut into bite-size pieces | ||
| 1 c. fresh blackberries | ||
| ½ c. fat-free Greek yogurt | ||
| 2 tsp. Hy-Vee honey | ||
| ¼ tsp. Hy-Vee ground cinnamon | ||
| Hy-Vee sliced almonds, optional |
Directions
- In a medium bowl, combine nectarines and blackberries; set aside.
- In a small bowl, stir together yogurt, honey and cinnamon.
- Pour dressing over fruit and stir gently to coat. Sprinkle with almonds if desired.
- *Tip: Try serving in individual parfait cups with a cinnamon stick for garnish.
Nutrition facts
Servings
100 Calories per serving
Amounts Per Serving
- Total Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 10mg
- Total Carbohydrates: 20g
- Protein: 4g
Daily Values
0%
Vitamin A 8%
0%
Vitamin C 20%
0%
Iron 4%
0%
Calcium 6%