Recipe
Salad
Chef Mike Zoeller's Crab with Avocado
Primary Media
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
2 avocados | ||
1 clove garlic, minced | ||
2 tbsp. Hy-Vee lemon juice | ||
⅛ tsp. paprika | ||
Hy-Vee salt and freshly ground black pepper, optional | ||
12 oz. lump crab meat | ||
2 green onions |
Directions
- Halve avocados. With a paring knife, cut avocado meat into 1/4-inch squares and scoop out into a bowl.
- Mix garlic, lemon juice, paprika, salt and black pepper in a small bowl. Toss with crab and avocado.
- Garnish with green onions and chill.
Nutrition facts
Servings
170 Calories per serving
Amounts Per Serving
- Total Fat: 11g
- Cholesterol: 45mg
- Sodium: 220mg
- Total Carbohydrates: 7g
- Protein: 14g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 20%
0%
Iron 4%
0%
Calcium 4%
Recipe Source:
adapted from Hy-Vee Seasons Holiday 2011.