Recipe
Salad
Chicken and Bleu Cheese Salad
Primary Media
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
3 medium Red Delicious apples, cored and cubed | ||
1 (9 oz) pkg grilled chicken breast strips | ||
1 c. seedless red grapes, halved | ||
½ c. light bleu cheese dressing | ||
1 ½ tsp. lemon juice | ||
1 (10 oz) pkg Hy-Vee chopped romaine leaves |
Directions
- In a large bowl, toss together apples, chicken and grapes.
- In a small bowl, stir together bleu cheese dressing and lemon juice.
- Pour dressing mixture over apple mixture. Stir gently to combine.
- Divide romaine leaves between four salad plates.
- Top with a cup of apple mixture.
- Serve immediately.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 4.5g
- Cholesterol: 40mg
- Sodium: 860mg
- Total Carbohydrates: 31g
- Protein: 15g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 20%
0%
Iron 20%
0%
Calcium 2%