Chicken and Bleu Cheese Salad

Recipe

Salad
Chicken and Bleu Cheese Salad

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Recipe Data

4
Servings

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    3 medium Red Delicious apples, cored and cubed
    1 (9 oz) pkg grilled chicken breast strips
    1 c. seedless red grapes, halved
    ½ c. light bleu cheese dressing
    1 ½ tsp. lemon juice
    1 (10 oz) pkg Hy-Vee chopped romaine leaves

    Directions

    1. In a large bowl, toss together apples, chicken and grapes.
    2. In a small bowl, stir together bleu cheese dressing and lemon juice.
    3. Pour dressing mixture over apple mixture. Stir gently to combine.
    4. Divide romaine leaves between four salad plates.
    5. Top with a cup of apple mixture.
    6. Serve immediately.

    Nutrition facts

    Servings

    220 Calories per serving

    Amounts Per Serving

    • Total Fat: 4.5g
    • Cholesterol: 40mg
    • Sodium: 860mg
    • Total Carbohydrates: 31g
    • Protein: 15g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 20%
    0%
    Iron 20%
    0%
    Calcium 2%