Recipe
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
½ c. Hy-Vee light sour cream | ||
¼ c. buttermilk | ||
1 tbsp. minced fresh chives | ||
1 tsp. Hy-Vee salt, divided | ||
¼ tsp. coarse ground Hy-Vee black pepper | ||
2 tsp. chipotle seasoning | ||
2 tsp. Hy-Vee paprika | ||
1 tsp. packed Hy-Vee brown sugar | ||
½ tsp. That's Smart onion powder | ||
4 Smart Chicken boneless skinless chicken breasts | ||
Fresh greens |
Directions
- To make buttermilk chive sauce, in a small bowl combine sour cream, buttermilk, chives, 1/2 teaspoon salt and pepper. Cover and refrigerate until serving time.
- For rub, stir together chipotle seasoning, paprika, brown sugar, onion powder and remaining 1/2 teaspoon salt. Rub about 1-1/2 teaspoons onto each chicken breast.
- Grill chicken over direct medium heat for 6 to 8 minutes per side or until internal temperature reaches 165 degrees. Serve chicken with buttermilk chive sauce and fresh greens.
Nutrition facts
Servings
190 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 85mg
- Sodium: 800mg
- Total Carbohydrates: 6g
- Protein: 27g
Daily Values
0%
Vitamin A 25%
0%
Vitamin C 6%
0%
Iron 6%
0%
Calcium 8%
Recipe Source:
Hy-Vee Seasons Summer 2010.