Place sweet potatoes in a microwave-safe bowl. Microwave on HIGH for 5 to 7 minutes or until sweet potatoes are very tender.
Recipe
Dessert
Chocolate Sweet Potato Mousse
Primary Media
Description
You'd never know it from tasting it, but this rich and velvety mousse is full of sweet potatoes. They not only provide body to the dessert, but they add a healthy dose of beta-carotene, an antioxidant that's good for eye health. So now you can eat with your eyes and for your eyes.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
2 c. Hy-Vee Short Cuts cubed sweet potatoes | ||
½ c. Hy-Vee unsweetened vanilla almond milk | ||
¾ c. Hy-Vee baking cocoa, plus additional for garnish | ||
½ c. agave nectar | ||
2 tsp. Hy-Vee vanilla extract | ||
¾ c. Hy-Vee frozen light whipped topping, thawed and divided |
Things To Grab
- Microwave-safe bowl
- Food processor or blender
- 4 serving dishes
Directions
Transfer sweet potatoes to a food processor or blender. Add almond milk. Cover and process until smooth. Add 3/4 cup cocoa, agave nectar, and vanilla. Cover and process until smooth. Refrigerate at least 1 hour or until chilled.
Transfer chocolate mixture to a bowl and fold in 1/2 cup whipped topping. Divide mousse among four dessert dishes. Top each dessert with 1 tablespoon whipped topping; garnish with additional cocoa, if desired.
Nutrition facts
Servings
260 Calories per serving
1/2 cup
Amounts Per Serving
- Total Fat: 3.5g
- Cholesterol: 0mg
- Sodium: 60mg
- Total Carbohydrates: 56g
- Protein: 1g
Daily Values
0%
Iron 70%
0%
Calcium 4%
0%
Vitamin D 0%
0%
Potassium 6%