Recipe
Breakfast
Cinco de Mayo Scrambled Egg Wrap
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. Hy-Vee refrigerated egg substitute | ||
| 4 slice(s) organic pepper-Jack soy cheese | ||
| 6 (6-inch) high fiber tortilla shells | ||
| ½ red bell pepper, cut into strips | ||
| ½ green bell pepper, cut into strips | ||
| 1 c. Hy-Vee salsa |
Directions
- In a medium skillet, cook egg substitute over medium heat for 3 to 5 minutes, or until mixture is thickened throughout but still moist.
- Place cheese on top of warm eggs.
- Place red and green bell peppers on each tortilla.
- Spoon egg mixture over the center of each tortilla.
- Drizzle with salsa.
- Roll up tortillas.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 0mg
- Sodium: 800mg
- Total Carbohydrates: 24g
- Protein: 15g
Daily Values
0%
Vitamin A 60%
0%
Vitamin C 90%
0%
Iron 20%
0%
Calcium 20%