Recipe
Soup, Chili & Stew
Cream of Tomato-Tofu Soup
Primary Media
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
1 (28 oz) can Hy-Vee diced tomatoes | ||
1 tbsp. Hy-Vee chopped dry onion | ||
1 tbsp. Hy-Vee Select olive oil | ||
1 (12.3 oz) package soft tofu | ||
2 (10.5 oz each) cans Hy-Vee condensed tomato soup | ||
salt, pepper and sugar, to taste | ||
chopped basil, to taste |
Directions
- Put diced tomatoes, olive oil and chopped dry onion in a 2-1/2-quart saucepan on medium-low heat to a simmer.
- Blend tofu and soup in blender until creamy and mixed.
- Add soup mixture to tomatoes and onion.
- Warm thoroughly but do not boil.
- Add salt, pepper and sugar to taste. Top with basil.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 0mg
- Sodium: 730mg
- Total Carbohydrates: 24g
- Protein: 7g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 110%
0%
Iron 20%
0%
Calcium 8%
Recipe Source:
Hy-Vee Seasons Women's 2007.