Add ice, coconut milk, protein powder, unsweetened cocoa powder, and avocado to a blender. Cover and blend until smooth and creamy. Pour into a large serving glass.
Recipe
Drink
Creamy Chocolate Avocado Shake
Primary Media
Author
Hy-Vee Test Kitchen
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Description
Recovery shake or a meal replacement? Our decadent creamy avocado shake is packed with 31 grams of protein to keep you full and repair your muscles after a tough workout.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. ice | ||
| 1 c. unsweetened coconut milk | ||
| 1 scoop(s) Performance Inspired chocolate-flavored whey protein powder | ||
| 1 tbsp. Hy-Vee unsweetened cocoa powder | ||
| 1 very ripe avocado, pitted, peeled, and chopped |
Things To Grab
- Blender
- Large serving glass
Directions
Nutrition facts
Servings
450 Calories per serving
Amounts Per Serving
- Total Fat: 30g
- Cholesterol: 40mg
- Sodium: 230mg
- Total Carbohydrates: 27g
- Protein: 31g
Daily Values
0%
Iron 20%
0%
Calcium 45%
0%
Vitamin D 15%
0%
Potassium 20%
Recipe Source:
Ryan Weiler, RD, LD, CSSD