Recipe
Breakfast
Dad's Banana Split Breakfast
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 2 medium kiwi, peeled and chopped | ||
| 1 medium peach, chopped | ||
| ⅔ c. halved grapes | ||
| 1 can(s) Hy-Vee mandarin oranges, drained | ||
| 1 tbsp. lime juice | ||
| 2 tsp. Hy-Vee granulated sugar | ||
| ¼ tsp. Hy-Vee ground ginger | ||
| 4 medium bananas | ||
| 8 Joy waffle bowls | ||
| ½ gal. low-fat frozen yogurt | ||
| ¾ c. Hy-Vee Honey Oats and Flakes cereal | ||
| 1 (8 oz) container Hy-Vee low-fat strawberry yogurt |
Directions
- Warm kiwis, peach, grapes, oranges, lime juice, sugar and ginger in a medium saucepan over low heat, stirring occasionally. Remove from heat, cover and refrigerate 1 to 2 hours.
- Cut each banana in half lengthwise; cut in half again crosswise.
- Place 2 banana quarters and 2 scoops frozen yogurt in waffle bowls.
- Top with strawberry yogurt, fruit mixture and cereal.
- Serve immediately.
Nutrition facts
Servings
450 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 15mg
- Sodium: 190mg
- Total Carbohydrates: 88g
- Protein: 14g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 70%
0%
Iron 8%
0%
Calcium 35%