Preheat oven to 375 degrees. Pat salmon dry and place on a parchment-lined baking sheet; set aside.
Recipe
Main Dish
Dijon Baked Salmon
Primary Media
Author
Hy-Vee Test Kitchen
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Description
If you have these 4 pantry staples on hand and a fillet of salmon, you know Dijon Baked Salmon is on the dinner menu tonight!
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. skinless salmon fillet, thawed if frozen | ||
| ¼ c. fresh parsley, finely chopped | ||
| ¼ c. Hy-Vee Dijon mustard | ||
| 1 tbsp. fresh lemon juice | ||
| 3 clove(s) garlic, minced | ||
| Hy-Vee salt | ||
| Hy-Vee ground black pepper |
Things To Grab
- Parchment paper
- Paper towels
- Baking sheet
- Small bowl
- Silicone pastry brush
- Meat thermometer
Directions
In a small bowl, mix together parsley, mustard, lemon juice, and garlic. Season with salt and pepper. Brush mixture on salmon.
Bake 18 to 30 minutes or until salmon flakes easily when tested with a fork (145 degrees). Serve immediately with desired vegetables.
Nutrition facts
Servings
260 Calories per serving
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 60mg
- Sodium: 420mg
- Total Carbohydrates: 2g
- Protein: 24g
Daily Values
0%
Iron 6%
0%
Calcium 2%
0%
Vitamin D 60%
0%
Potassium 10%
Recipe Source:
Adapted from downshiftology.com