Place milk, 1 cup strawberries, banana, honey and wheat germ in a blender. Add ice cubes, if desired. Cover and blend until smooth. Pour into 3 (10-oz.) glasses.
Recipe
Author
Hy-Vee Dietitians
Save Options
Description
No time for breakfast? Here’s an on-the-go smoothie you can make in 5 minutes. Just pour it into an insulated bottle to sip it on your way to work or school.
Servings and Ingredients
Ingredients
Serves 3
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. Fairlife 2% reduced-fat, ultra-filtered milk | ||
| 1 c. Basket & Bushel strawberries, trimmed; plus additional for garnish | ||
| 1 banana, peeled and cut up | ||
| 2 tbsp. Hy-Vee honey | ||
| 1 tsp. toasted wheat germ | ||
| 1 to 2 cups ice cubes, optional |
Things To Grab
- Blender
- 3 (10-oz.) glasses
Directions
Nutrition facts
Servings
130 Calories per serving
8 oz.
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 5mg
- Sodium: 40mg
- Total Carbohydrates: 26g
- Protein: 5g
Daily Values
0%
Iron 0%
0%
Calcium 10%
0%
Vitamin D 10%
0%
Potassium 8%
Recipe Source:
Fairlife