Recipe
Dessert
Flax-Topped Fruit Crisp with Lemon Cream
Primary Media
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
6 red plums | ||
6 apricots | ||
⅓ c. white sugar | ||
5 tbsp. fresh lemon juice, divided | ||
2 tsp. cornstarch | ||
2 c. cornflakes, crushed to make 1 c. | ||
¼ c. flax seed | ||
2 tbsp. butter or margarine, melted | ||
1 c. light sour cream | ||
1/4 to 1/3 c. powdered sugar | ||
grated rind of 1 lemon |
Directions
- Preheat oven to 350 degrees. Lightly grease an 8-cup baking dish.
- Remove the pits from plums* and apricots*. Quarter fruits and place in baking dish.
- In a small bowl, mix white sugar, 2 tablespoons lemon juice and cornstarch. Pour mixture over fruit and toss to coat.
- In a medium bowl, mix crushed cornflakes, flax seed and melted butter. Sprinkle crumb mixture over fruit.
- Bake at 350 degrees for 25 minutes, or until juice bubbles and is clear.
- In a medium bowl, mix sour cream, powdered sugar, 3 tablespoons lemon juice and grated rind of 1 lemon. Chill lemon cream until serving time.
- To serve, spoon 2 tablespoons lemon cream over each serving of fruit crisp.
- *NOTE: Use any combination of fruit instead of the plums and apricots to equal 4 cups. Adjust sugar if necessary.
Nutrition facts
Servings
279 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 14mg
- Sodium: 195mg
- Total Carbohydrates: 44g
- Protein: 6g
Recipe Source:
Family Favourites Flax cookbook.