Recipe
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
2 c. (4 oz) French's Original or Cheddar French Fried Onions | ||
2 tbsp. all-purpose flour | ||
4 (5 oz each) boneless skinless chicken breasts | ||
1 egg, beaten |
Directions
- Place French Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper.
- Dip chicken into egg; then coat with onion crumbs, pressing firmly to adhere. Place on chicken baking sheet.
- Bake at 400 degrees for 20 minutes or until no longer pink in the center.
- Tip: For a sweet and tangy taste, substitute 1/4 cup French's Honey Mustard for the egg when coating the chicken with the onion crumbs.
- Tip: For easy clean-up, coat baking sheet with vegetable cooking spray.
- Even Crispier Chicken Tip: Bake chicken pieces on a rack to let air underneath or turn over after 15 minutes.
- To Make Onion Stick Tip: If chicken sizes are uneven, add another egg to increase adhesive layer. Make sure onions are well crushed.
Nutrition facts
Servings
407 Calories per serving
Amounts Per Serving
- Total Fat: 24g
- Cholesterol: 161mg
- Total Carbohydrates: 15g
- Protein: 30g
Recipe Source:
www.frenchs.com