SALAD
Fresh Crab Salad
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Serves
4
Prep
20min
Total
25min
This light and citrusy salad is topped with fresh lump crab meat and grapefruit.
Directions
Preheat oven to 300 degrees.
Make Dressing: Combine yogurt, lemon juice, green onions, and olive oil in a small bowl. Season, to taste, with salt and pepper. Refrigerate until ready to serve.
Mix walnuts and cayenne pepper on a baking sheet. Bake 4 to 5 minutes or until walnuts are fragrant and toasted. Remove from oven and cool completely.
Make Salad: When ready to serve, toss spinach with crab meat, lentils, and walnuts in a large serving bowl. Add dressing and toss to evenly coat. Top salad with grapefruit slices and serve immediately.
Nutrition
Calories240
Fat12g
Carbs17g
Protein18g
Disclaimer: Nutritional values are estimates based on the suggested ingredients. To obtain the most accurate nutritional information in any given recipe, calculate with the actual ingredients used in your recipe.
