Recipe
Breakfast
Fresh Tomato Scramble
Primary Media
Author
Hy-Vee Test Kitchen
Save Options
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 green onion, chopped | ||
| 2 Hy-Vee large organic eggs | ||
| 2 tbsp. Hy-Vee skim milk | ||
| 2 tsp. finely chopped fresh basil or 1/2 tsp dried basil | ||
| Hy-Vee salt and Hy-Vee pepper, to taste | ||
| 1 Roma tomato, sliced into wedges | ||
| ¼ c. Hy-Vee shredded mozzarella cheese |
Directions
- Sauté green onion in an 8-inch non-stick skillet sprayed with vegetable coating for 2 minutes or until tender.
- Whisk together eggs, milk, basil, salt and pepper. Pour over onions in skillet. Cover and cook without stirring 5 minutes.
- Top with tomato slices and cheese. Cover and cook five more minutes.
Nutrition facts
Servings
250 Calories per serving
Amounts Per Serving
- Total Fat: 15g
- Cholesterol: 440mg
- Sodium: 340mg
- Total Carbohydrates: 7g
- Protein: 22g
Daily Values
0%
Vitamin A 30%
0%
Vitamin C 20%
0%
Iron 15%
0%
Calcium 35%
Recipe Source:
Hy-Vee HealthMarket organic large eggs.