Recipe
Salad
Fruit Cup
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 10
| Quantity | Ingredient | Add |
|---|---|---|
| 2 c. water, divided | ||
| 2 tbsp. sugar | ||
| 4 tbsp. dry tapioca pudding mix | ||
| 1 (12 oz) can frozen orange juice concentrate | ||
| 1 c. frozen strawberries (or equivalent amount of fresh strawberries) | ||
| 4 oranges, peeled, diced | ||
| 6 bananas, peeled, chopped |
Directions
- Boil 1 cup water, sugar and tapioca in saucepan until thick.
- Add orange juice concentrate and remaining 1 cup water. Mix well.
- Add strawberries, oranges and bananas.
- Refrigerate.
Nutrition facts
Servings
190 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 10mg
- Total Carbohydrates: 49g
- Protein: 1g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 80%
0%
Iron 2%
0%
Calcium 2%
Recipe Source:
Hy-Vee HealthMarket, June 2006.