Recipe
Breakfast
Fruity Breakfast Wedges
Primary Media
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
2 c. Hy-Vee low-fat cottage cheese | ||
½ c. dried blueberries | ||
¼ c. Hy-Vee slivered almonds | ||
1 cantaloupe, seeded and cut into 6 wedges |
Directions
- In a medium bowl, stir together cottage cheese, blueberries and almonds.
- Top each cantaloupe wedge with about 1/3 cup cottage cheese mixture.
- Serve immediately.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 3.5g
- Cholesterol: 5mg
- Sodium: 330mg
- Total Carbohydrates: 19g
- Protein: 11g
Daily Values
0%
Vitamin A 70%
0%
Vitamin C 50%
0%
Iron 2%
0%
Calcium 8%
Recipe Source:
Hy-Vee Seasons Back to School 2013.