Recipe
Breakfast
Full-Squeeze Citrus Drink
Primary Media
Description
Freshly juiced oranges, grapefruit, tangerines, lemons have a citrusy punch and are high in vitamin C! Make sure to consume right away or store in an opaque container to preserve vitamin C.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
5 oranges, peeled | ||
½ grapefruit, peeled | ||
1 tangerine, peeled | ||
½ lemon, peeled |
Directions
- Juice all ingredients in juicer.
Nutrition facts
Servings
110 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 29g
- Protein: 2g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 200%
0%
Iron 2%
0%
Calcium 10%
Recipe Source:
Hy-Vee Seasons Health 2013.