In a large bowl, mix together coconut, oats, flaxseeds, chocolate chips, and M&Ms. Set aside.
Recipe
Snack
G-RAD No-Bake Bites
Primary Media
Author
Hy-Vee Test Kitchen
Save Options
Description
Easy graduation-friendly grab-and-go bites are easy to make and totally dietitian-approved!
Servings and Ingredients
Ingredients
Serves 15
| Quantity | Ingredient | Add |
|---|---|---|
| ¾ c. Hy-Vee unsweetened shredded coconut | ||
| 1 c. Hy-Vee old fashioned oatmeal | ||
| ¼ c. ground flaxseed | ||
| ¾ c. Hy-Vee mini chocolate chips | ||
| ¼ c. M&M's | ||
| 1 c. Hy-Vee creamy peanut butter | ||
| ¼ c. Hy-Vee 100% maple syrup | ||
| 1 tsp. Hy-Vee vanilla extract |
Things To Grab
- Large bowl
- Medium bowl
- Spatula
Directions
In a medium bowl, whisk together peanut butter, maple syrup, and vanilla extract.
Pour peanut butter mixture over coconut and oat mixture. Fold together until well-combined. Divide mixture into 15 bites; roll to form bites. Serve at room temperature.
Nutrition facts
Servings
230 Calories per serving
1 bite
Amounts Per Serving
- Total Fat: 15g
- Cholesterol: 0mg
- Sodium: 80mg
- Total Carbohydrates: 20g
- Protein: 6g
Daily Values
0%
Iron 6%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 4%
Recipe Source:
Recipe adapted from www.cookingclassy.com