Garlic Lime Chicken Breast with Avocado Orange Quinoa Salad

To prepare Garlic-Lime Chicken, dry chicken breast thoroughly with a paper towel. Heat olive oil in a saute pan over medium-high heat.

Season chicken breast with garlic, salt, pepper and cilantro.

Once the oil shimmers in the pan, add the chicken breast, pretty-side-down first. Allow the meat to cook undisturbed until it turns golden-brown. Flip and repeat on the other side.

Add hot water to the pan. Bring to a simmer, turn heat to medium and cover. Allow chicken to cook until an thermometer inserted in the thickest part of the breast reads 165 degrees. Remove from heat and allow to rest for up to 10 minutes.

Slice chicken breast thinly and fan it out. Drizzle with a bit of the broth from the saute pan and a spritz of lime. Garnish with more cilantro as desired.

To prepare salad, place arugula on serving plate.

Mix together tomatoes, quinoa, onion, garlic and lime juice. Taste and season with salt and black pepper, as desired. Garnish with cilantro, avocado slices and orange segments.