Whisk together Greek yogurt, milk, olive oil, Parmesan cheese, basil, crushed red pepper, mustard powder, salt, thyme, black pepper, and chili powder in a small microwave-safe bowl.
Recipe
Side Dish
Garlic Parmesan Sauce
Primary Media
Author
Hy-Vee Balance Magazine
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Description
This easy and delicious sauce is made in one bowl and only requires the microwave.
Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (5.3-oz.) container Hy-Vee plain Greek yogurt | ||
| 2 tbsp. Hy-Vee skim milk | ||
| 2 tbsp. Gustare Vita garlic-flavored olive oil | ||
| 2 tbsp. Hy-Vee grated Parmesan cheese | ||
| 1 tsp. fresh basil, finely chopped | ||
| 1 tsp. Hy-Vee crushed red pepper | ||
| 1 tsp. Hy-Vee dry mustard powder | ||
| ½ tsp. Hy-Vee salt | ||
| ¼ tsp. fresh thyme, finely chopped | ||
| ¼ tsp. Hy-Vee ground black pepper | ||
| ¼ tsp. Hy-Vee chili powder |
Things To Grab
- Whisk
- Small microwave-safe bowl
Directions
Microwave on HIGH at 15-second intervals until warm.
Nutrition facts
Servings
50 Calories per serving
2 tablespoons
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 0mg
- Sodium: 180mg
- Total Carbohydrates: 1g
- Protein: 3g
Daily Values
0%
Iron 0%
0%
Calcium 4%
0%
Vitamin D 0%
0%
Potassium 0%