Ham-and-Egg Breakfast Quesadilla

Whisk eggs and milk in a bowl. Pour mixture into a skillet and scramble over medium heat until nearly cooked. Add chopped green peppers and tomatoes and finish cooking.

Remove from heat and add chopped spinach and ham.

Heat a griddle pan over medium heat. Place 1 tortilla on pan and heat for 15 to 30 seconds. Flip over and add 1/4 of the egg mixture on one half of the tortilla. Sprinkle 3 tablespoons cheese over eggs. Fold tortilla in half. Cook for 1 to 2 minutes; flip and cook an additional 1 to 2 minutes. The tortilla should be golden brown and the cheese should be melted.