Cover cedar plank in water; soak 2 hours or overnight.
Recipe
Primary Media
Description
This halibut brings the heat thanks to the hot honey. Pro tip: Make your own hot honey with Hy-Vee honey and red pepper flakes or sriracha.
Servings and Ingredients
Ingredients
Quantity | Ingredient | Add |
---|---|---|
2 tbsp. white miso paste | ||
2 tbsp. hot water | ||
4 tbsp. Mike's hot honey, divided, plus additional for garnish | ||
2 tbsp. seasoned rice vinegar | ||
1 tbsp. gingerroot, peeled and grated | ||
1 tbsp. Hy-Vee maple syrup | ||
1 tbsp. Hy-Vee toasted sesame oil | ||
1 tsp. lemon zest | ||
2 tsp. lemon juice | ||
1 tsp. garlic, peeled and sliced | ||
4 (5-to-6-oz.) Fish Market fresh skinless halibut, or cod fillets; 1/2-inch thick | ||
½ c. English cucumber, coarsely chopped | ||
¼ c. frozen shelled edamame , thawed | ||
1 small carrot, peeled and cut into ribbons | ||
Black sesame seeds, for garnish |
Things To Grab
- Cedar plank
- Large resealable plastic bag
- Small bowl
- Charcoal or gas grill
- Fork
Directions
For marinade: Whisk together miso and hot water until combined. Whisk in 2 tablespoons hot honey, rice vinegar, ginger root, maple syrup, sesame oil, lemon zest and juice, and garlic.
Reserve 2 tablespoons miso marinade for vegetables. Place fish fillets in large resealable plastic bag. Pour remaining miso marinade over fish; seal bag. Turn bag to evenly coat fish with miso mixture. Marinate in refrigerator 30 minutes.
Combine chopped cucumber, edamame, and carrot ribbons in a small bowl. Toss with 2 tablespoons reserved marinade to coat; set aside.
Preheat a charcoal or gas grill for direct cooking over medium heat (350 degrees). Place soaked plank on hot grill 5 minutes or until lightly smoking, turning halfway through.
Remove fish from marinade; discard miso marinade in bag. Place fish fillets on cedar plank. Grill 10 to 12 minutes or until fish flakes easily with a fork (145 degrees).
To serve, drizzle halibut with remaining 2 tablespoons hot honey. Top with cucumber mixture. Garnish with black sesame seeds, if desired.
Nutrition facts
Servings
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 70mg
- Sodium: 380mg
- Total Carbohydrates: 27g
- Protein: 29g