Recipe
Dessert
Instant Chocolate Mousse
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 packet(s) instant chocolate pudding mix | ||
| 1 ¼ c. cold soymilk | ||
| 1 (10.5 oz) pkg silken tofu |
Directions
- Put contents of chocolate pudding mix and soymilk into blender container and whirl until very smooth, about 15 seconds.
- Add silken tofu and blend again, scraping down sides as needed, until very smooth.
- Pour into 4 individual serving dishes and chill at least 2 hours before serving.
Nutrition facts
Servings
183 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 0mg
- Sodium: 460mg
- Total Carbohydrates: 30g
- Protein: 8g
Recipe Source:
Iowa Soybean Promotion Board.