Recipe
Main Dish
Jerk Turkey Burgers with Mango Chutney Slaw
Primary Media
Description
The combination of spicy Jamaican jerk seasoning and sweet apple-mango slaw make a perfectly balanced burger.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
1 ½ c. Hy-Vee coleslaw mix | ||
1 mango, peeled, seeded and diced | ||
½ c. red bell pepper, seeded and thinly sliced | ||
2 tbsp. Hy-Vee light mayonnaise | ||
¼ c. mango chutney, divided | ||
1 Hy-Vee large egg, lightly beaten | ||
½ c. apple, peeled and chopped | ||
¼ c. Hy-Vee panko bread crumbs | ||
¼ c. red onion, chopped | ||
1 tbsp. Jamaican jerk seasoning | ||
1 tsp. fresh cilantro, chopped | ||
½ tsp. Hy-Vee salt | ||
1 lbs. ground turkey | ||
1 tbsp. Hy-Vee Select olive oil | ||
4 Hy-Vee baking Stone ciabatta buns, split |
Things To Grab
- 2 large bowls
- Silicone pastry brush
- Meat thermometer
Directions
- Combine coleslaw mix, diced mango and red bell pepper. Stir together mayonnaise and 2 tablespoons chutney. Stir into coleslaw mixture; cover and chill until serving time.
- In a large bowl, combine egg, apple, panko, red onion, jerk seasoning, cilantro and salt. Add ground turkey; mix well. Shape into four 3/4-inch-thick patties. Brush patties with olive oil.
- Preheat grill to medium-high. Place patties on lightly-greased grill rack. Cover and grill 14 to 16 minutes or until internal temperature reaches 165 degrees, turning once halfway through grilling.
- Grill buns, cut-sides-down, directly over medium heat about 2 minutes or until light brown.
- Serve each burger on buns topped with 1/4 cup coleslaw mix.
- Serve remaining coleslaw on the side.
Nutrition facts
Servings
490 Calories per serving
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 135mg
- Sodium: 1110mg
- Total Carbohydrates: 60g
- Protein: 30g
Daily Values
0%
Vitamin A 35%
0%
Vitamin C 130%
0%
Iron 25%
0%
Calcium 6%
Recipe Source:
Hy-Vee Seasons Summer 2012