Keto Garlic Knots Recipe | Homemade Garlic Knots

Recipe

Side Dish
Keto Garlic Knots

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46 ratings

Recipe Data

12
Servings
15min
Prep
1hr5min
Total

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Description

Following the Keto diet? You need to try these delicious garlic knots!

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Servings and Ingredients

Ingredients
Serves 12
QuantityIngredientAdd
2 c. Hy-Vee shredded mozzarella cheese
2 oz. Hy-Vee cream cheese, softened
2 c. Full Circle Market almond flour
2 Hy-Vee large eggs, lightly beaten
1 tsp. Hy-Vee baking soda
2 tbsp. Hy-Vee unsalted butter, melted
2 tbsp. bottled minced garlic
1 tsp. Hy-Vee grated Parmesan cheese
½ tsp. fresh thyme, finely chopped
¼ tsp. Hy-Vee salt

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    Directions

    1. Combine mozzarella cheese and cream cheese in a medium microwave-safe bowl. Microwave on HIGH at 30-second intervals until melted, stirring each time. Let cool slightly. Stir in almond flour, eggs, and baking soda using a wooden spoon. Cover; chill 30 minutes.

    2. Preheat oven to 350 degrees. Line a baking sheet with parchment paper; set aside.

    3. Roll 1/4 cup dough into a 6-inch-long rope to form each knot. Tie dough into a loose knot tucking in ends; place on prepared baking sheet. Repeat with remaining dough, placing knots 2-inches apart. Bake for 12 to 16 minutes or until golden brown.

    4. Stir together melted butter, garlic, Parmesan cheese, thyme, and salt in a small bowl. Generously brush over hot baked knots. Serve warm.

    Nutrition facts

    Servings

    180 Calories per serving
    1 knot

    Amounts Per Serving

    • Total Fat: 16g
    • Cholesterol: 25mg
    • Sodium: 290mg
    • Total Carbohydrates: 5g
    • Protein: 8g

    Daily Values

    0%
    Iron 6%
    0%
    Calcium 15%
    0%
    Vitamin D 0%
    0%
    Potassium 4%

    Recipe Source:

    Hy-Vee Seasons November 2021