Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 2 tbsp. fresh lemon juice | ||
| 3 tbsp. Hy-Vee Select olive oil, divided | ||
| 1 tsp. Hy-Vee Dijon mustard | ||
| 4 tsp. chopped fresh basil | ||
| 1 tsp. freshly grated lemon peel | ||
| 1 ½ tsp. minced fresh garlic | ||
| 1 ½ lbs. halibut fillets |
Directions
- For sauce, in a small bowl whisk together lemon juice, 2 tablespoons of the oil plus mustard, basil, lemon peel, garlic, and salt to taste; set aside.
- In a large nonstick skillet heat remaining 1 tablespoon oil over medium-high heat. Season fillets with salt and pepper to taste; add to skillet. Cook 4 to 6 minutes per side or until fish flakes easily with a fork. Drizzle with sauce, and serve immediately.
Nutrition facts
Servings
300 Calories per serving
Amounts Per Serving
- Total Fat: 15g
- Cholesterol: 60mg
- Sodium: 130mg
- Total Carbohydrates: 1g
- Protein: 39g
Recipe Source:
Try-Foods International.