Pat chicken dry with paper towels and season with salt, pepper, and Italian seasoning, set aside.
Recipe
Author
Hy-Vee Test Kitchen
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Description
An easy chicken dinner can be made with just 4 ingredients and some pantry staples.
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| Hy-Vee salt | ||
| Hy-Vee ground black pepper | ||
| 1 tbsp. Hy-Vee Italian seasoning | ||
| 1 (1-lbs.) pkg. Hy-Vee True chicken breasts | ||
| 2 tbsp. Gustare Vita olive oil | ||
| 1 (1-lbs.) pkg. Hy-Vee Short Cuts garlic-lemon asparagus, cut into 3-inch pieces | ||
| 1 fresh lemon, thinly sliced |
Things To Grab
- Paper towels
- Large skillet with lid
- Meat thermometer
Directions
Heat olive oil in a large skillet over medium-high heat. Sear chicken, 10 to 15 minutes, flipping once halfway through, or until no longer pink and juices run clear (165 degrees). Remove from skillet and keep warm.
Add lemon slices and asparagus to skillet. Saute 5 to 7 minutes or until asparagus is crisp-tender. Add chicken back to skillet and top with sauteed lemon slices. Cover with a tight-fitting lid and cook 2 to 3 minutes or until heated through. Serve warm.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 85mg
- Sodium: 55mg
- Total Carbohydrates: 6g
- Protein: 28g
Daily Values
0%
Iron 15%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 15%
Recipe Source:
Hy-Vee Test Kitchen