Bring 2-1/4 cups almond milk to boil in a medium saucepan over medium-high heat. Reduce heat to medium; stir in oats, 2 teaspoon lemon zest, 1 teaspoon poppy seeds, ginger, sea salt, and cinnamon. Cook for 5 minutes or until liquid is absorbed and oats are softened, stirring occasionally.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Think of your favorite muffins, but as oatmeal! Lemon-Poppy Seed Oatmeal is filling and high in fiber, making it a healthier breakfast option. Top with raspberries, blueberries, cinnamon, and no-sugar-added white chocolate chips for extra sweetness.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 2 ¼ c. Hy-Vee original unsweetened almond milk, plus additional warm almond milk for serving | ||
| 1 c. Hy-Vee old fashioned oats | ||
| 2 tsp. lemon zest, plus additional for garnish | ||
| 1 tsp. poppy seeds, plus additional for garnish | ||
| ½ tsp. Hy-Vee ground ginger | ||
| ¼ tsp. Hy-Vee sea salt, finely ground | ||
| ¼ tsp. Hy-Vee ground cinnamon | ||
| ½ c. fresh raspberries | ||
| ½ c. fresh blueberries | ||
| ¼ c. Hy-Vee natural sliced almonds | ||
| ¼ c. no sugar added white chocolate style baking chips | ||
| Hy-Vee Select 100% pure maple syrup, for serving |
Things To Grab
- Medium saucepan
- 4 serving bowls
Directions
To serve, spoon oatmeal into 4 serving bowls. Top with raspberries, blueberries, sliced almonds, white baking chips. Garnish with additional lemon zest and poppy seeds. Serve with additional warm almond milk and maple syrup, if desired.
Nutrition facts
Servings
230 Calories per serving
1/2 cup
Amounts Per Serving
- Total Fat: 11g
- Cholesterol: 0mg
- Sodium: 240mg
- Total Carbohydrates: 5g
- Protein: 7g
Daily Values
0%
Iron 15%
0%
Calcium 20%
0%
Vitamin D 15%
0%
Potassium 4%
Recipe Source:
Hy-Vee Seasons July 2022