Heat oil in a large pot over medium-high heat. Add onions and peppers; cook until softened. Add parsley, garlic, ginger, and lemongrass paste. Cook 1 minute. Add broth and chicken breast. Bring to boiling; reduce heat. Simmer, covered, 10 minutes or until chicken is done (165 degrees). Remove chicken and shred into bite-size pieces.
Recipe
Author
Hy-Vee Test Kitchen
Save Options
Description
A comforting soup has never been so quick and so healthy! Hit your macros with a lemongrass-infused soup with 270 calories, 20% fat, 31% protein, and 46% carbs.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 3 ½ tsp. plus 1/8 tsp. Gustare Vita olive oil | ||
| 1 c. Hy-Vee Short Cuts chopped white onions | ||
| ¾ c. Hy-Vee Short Cuts chopped green bell peppers | ||
| ¼ c. Italian parsley, finely chopped | ||
| 4 clove(s) garlic, minced | ||
| 2 tbsp. fresh ginger, peeled and grated | ||
| 2 tbsp. refrigerated lemongrass paste | ||
| 6 c. Hy-Vee no-salt-added chicken broth | ||
| 1 (6-oz.) boneless skinless chicken breast | ||
| 1 (12-oz.) pkg. Hy-Vee broccoli florets, trimmed and cut into bite-size pieces | ||
| 1 ⅓ c. Hy-Vee frozen lima beans | ||
| 1 (6-oz.) pkg. Hy-Vee snow peas, trimmed and halved | ||
| 8 oz. Hy-Vee Short Cuts zucchini noodles | ||
| Radishes, sliced, for garnish | ||
| Lemon wedges, for serving |
Things To Grab
- Large pot
Directions
Add broccoli, lima beans, and snow peas to pot. Bring to boiling. Cook 2 minutes. Return chicken to pot and add zucchini noodles; heat through. Garnish with radish slices, if desired. Serve with lemon wedges.
Nutrition facts
Servings
270 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 30mg
- Sodium: 440mg
- Total Carbohydrates: 31g
- Protein: 21g
Daily Values
0%
Iron 15%
0%
Calcium 10%
0%
Vitamin D 0%
0%
Potassium 15%