Recipe
Breakfast
Mango Pistachio Smoothie
Primary Media
Servings and Ingredients
Ingredients
Serves 2
Quantity | Ingredient | Add |
---|---|---|
1 organic ripe mango, pitted and peeled | ||
1 ½ c. light vanilla soy milk | ||
1 c. ice cubes | ||
2 tbsp. Hy-Vee roasted pistachio kernels | ||
2 tbsp. organic blackberries |
Directions
- Place mango, soy milk, ice and pistachios in blender and blend until smooth.
- Pour into two glasses and garnish with blackberries. Serve immediately.
Nutrition facts
Servings
230 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrates: 37g
- Protein: 8g
Daily Values
0%
Vitamin A 45%
0%
Vitamin C 110%
0%
Iron 8%
0%
Calcium 25%
Recipe Source:
Hy-Vee HealthMarket, August 2011.